Cooking School, Cooking Classes and Demonstrations
Food Wine & Cooking Tours
About Dominique Rizzo – Food, Wine & Culture Tours
Personally Escorted Food Tours
Frequently Asked Q & A
Sicily, Italy and Mediterranean Islands
Spain and France
Soups Starters Snacks
Low Carb Keto Almond and Flax Bread
Looking for a low carb, keto bread I stumbled across many recipes and made quite a few trials. My low carb keto almond and flax bread is one that I have adapted from about 3 recipes and I am very very happy with the result.
Keto Parmesan Crisps
I can honestly say I am addicted to these keto and gluten free parmesan crisps and make them almost every other week.
Peanut Butter Smoothie
I love smoothies for Breakfast lunch or dinner as they are so easy to throw together. This Peanut Butter Smothie is a particular favourite of mine for breakfast, mid morning snack or dessert. Its filling, naturally sweet, nutty and delicious.
No Bake Cornflake and Coconut Slice
I love no-bake slices and this No-Bake Cornflake and Coconut slice is a winner. When it comes to healthy guilt-free desserts or sweet treats, I like to avoid all sugar.. but sometimes you just need to let go.
Fig & Almond Brownie
Using black Adzuki beans in this Vegan Fig & Almond brownie recipe gives you a delicious healthy treat packed with protein and fiber. Gluten-free and dairy free they make a healthy treat for the non-chocolate chocolate lover. I used drained tinned black Adzuki beans although you can boil your own, making sure they are cooked until very soft.
One of my favourite recipes from my cookbook "My Taste Of Sicily"
This Sicilian Sausage recipe is reminiscent of the sausage my Uncle use to make. I was fascinated when I fist saw a whole pig being broken down for meat, and then to watch the sausages being made.
Vegan Passionfruit, Cashew & Chia Coconut Slice
We all love a healthy sweet slice that requires no cooking and is as simple as adding everything into a blender and blending until silky smooth. This Vegan No-Bake Passionfruit, Cashew and Chia slice hits the spot for quick, healthy and delicious.
Strawberry Yoghurt and Vanilla Pannacotta
Translated to cooked cream, pannacotta is a delicious Italian cooked set cream dessert that is adaptable to many flavours.
Here I have married thickened cream and tangy yogurt with fresh sweet strawberries, freeze-dried strawberries, and vanilla. This is perfect for one of those prepare ahead desserts that you can just garnish with the strawberry salad when you are ready to serve.
Marinades & Dressings
Starting with dressings, a fundamental lesson to learn in cooking. A dressing can take a salad, from blah.... to a symphony of fireworks to a ballet of flavours and textures dancing gently on the leaves.
Caramelised Onion and Thyme Bisque
This silky Onion Bisque Soup showcases the wonderfully earthy flavours of thyme, and rosemary and is a perfectly nourishing and filling for an easy dinner, chilled for a light lunch and ideal to freeze for an emergency meal.
Vegan Beetroot & Sorghum Risotto
After having exhausted my quinoa, barley, freekah, and varied rice supplies, I started looking at other grains which also nutritiously stand strong and are readily available. After a little research and recipe testing, I stumbled across the locally grown miraculous Sorghum and created this delicious vegan recipe for a Beetroot and Sorghurm Risotto
Coconut Poached Wild Caught Barramundi, Chili Spiced Pumpkin and Cucumber
This recipe for Coconut-poached Wild Caught Barramundi with a Chili Spiced Pumpkin and Cucumber salad is just delicious and a must to try.
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