Italian Flavour Bomb

If you love bringing wonderful Italian flavours to your salads, marinades and dishes you make then you must try my Italian Flavour bomb.  Perfect for dressing salads, vegetables, marinated meats, fish or drizzling over the top of cooked meats, once you make this Italian Flavour Bomb you will be using it for everything.
Preserved lemons

Preserved Lemons

Preserved Lemons are a great way to use up an abundance of lemons and have them for use later in the year. After a few short days soaking in salty lemon juice, the lemon peel is softened and bursting with lemony goodness.

Miso & Ginger Baked Pumpkin

A very easy and tasty dish that I know you will love. Why? Because I love this Miso & Ginger Roast Pumpkin so much, and I love the Miso & Ginger paste because I can use it in so many other ways.
Chocolate avocado muffins

Gluten Free Chocolate Avocado Cupcakes

I love a little bit of baking and I love it when I come across a recipe that's healthy, quick and easy. These Gluten-Free Chocolate Avocado Cupcakes are the perfect gluten-free treat.
basil pesto

Basil Pesto

Basil pesto the perfect blend of fresh sweet Italian basil, parmesan cheese, pine nuts and garlic with lashings of virgin oil. Basil pesto is easy to make when you know how and home-made basil pesto is so delicious and versatile, I would recommend it a must to have as a staple in any kitchen. 
Gluten free Low Carb Flat bread with tandoori fish

Tandoori Yoghurt Baked Salmon

This is the tastiest Tandoori Baked Salmon. The Tandoori marinade uses a particular Indian pickle called Gongura or onion pickle. This has a salty, spicy flavour , perfect for giving my Tandoori marinade that perfect kick of authenticity.

Gluten Free & Low Carb Flatbread

I'm still testing a few different recipes for Low Carb Gluten Free Flat Bread, this seems to be the best I have adapted so far. I found this on YouTube and combined it with about three different recipes to come up with this one.
Chocolate bounty bars

Raspberry Coconut Bliss Bars

Hopefully, this is going to make it easy for you to create three different healthy sweet treats including my Raspberry Coconut Bliss Bars

Low Sugar Chocolate

Low Sugar Double Coconut & Chocolate Bars

So addictive...I made a large batch of these Low Sugar Double Coconut and Chocolate Bars and then divided the mix to make my Rasberry Bliss Chocolate bars...they were delicious as well and a well-deserved treat when I wanted something special. 

Whole Roasted Italian Cauliflower

My Whole Roast Italian Cauliflower is a twist on the many adaptions I  have seen which use Middle Eastern or curry spices.  Obsessed with fresh herbs and Italian flavours such as Lemon, Garlic, Fresh Thyme and Rosemary. The marinade in this recipes is what makes this cauliflower shine.

Watermelon, Raspberry & Cucumber salad with Buffalo Mozzarella & Mint

My Watermelon, Raspberry & Cucumber salad with Buffalo Mozzarella & Mint went a little more Italian with the addition of fresh Raspberries, torn fresh basil herbs and a sweet and tangy Raspberry vinaigrette, not to mention deliciously milky curds of Buffalo mozzarella.