Keto Raspberry Bliss Balls

For your next sweet craving, you must try my healthy, low carb zingy Raspberry Berry Bliss Balls. They will definitely keep you from reaching for the fake stuff.

Low Carb Keto Peanut Caramel

My desire for a caramel center to my Keto Chocolate Peanut Bombs had me searching for different recipes and ideas for something simple, quick and versatile and this was the result. My Low Carb Peanut Caramel is a basic version of the recipe. 
Keto Chocolate and peanut bombs with freeze dried strawberries

Keto & Low Carb Chocolate & Peanut Bombs

These are the easiest Keto & Low carb chocolate peanut bombs I have made and if you love nuts and chocolate you are in for a real treat. Low in sugar and using organic cocoa and coconut oil, I found this recipe was extremely versatile and I have also made it with almond, cashew and macadamia butter.
Basil and Mozzarella Focaccia

Keto & Gluten Free Mozzarella & Basil Focaccia

My Keto & Gluten-Free Basil and Mozzarella Focaccia is a real winner and a perfect recipe to use when you want a loaf of bread, pizza bases or burger buns. This recipe is perfect for all your Italian needs and makes great spongy focaccia, ideal for making toasted sandwiches, as an accompaniment to platters or letting your imagination create something new.
Keto bread

Low Carb Keto Almond and Flax Bread

Looking for a low carb, keto bread I stumbled across many recipes and made quite a few trials. My low carb keto almond and flax bread is one that I have adapted from about 3 recipes and I am very very happy with the result.
Keto Parmesan Crisps

Keto Parmesan Crisps

I can honestly say I am addicted to these keto and gluten free parmesan crisps and make them almost every other week. 
Peanut Butter smoothie

Peanut Butter Smoothie

I love smoothies for Breakfast lunch or dinner as they are so easy to throw together. This Peanut Butter Smothie is a particular favourite of mine for breakfast, mid morning snack or dessert. Its filling, naturally sweet, nutty and delicious.

No Bake Cornflake and Coconut Slice

I love no-bake slices and this No-Bake Cornflake and Coconut slice is a winner. When it comes to healthy guilt-free desserts or sweet treats,  I like to avoid all sugar.. but sometimes you just need to let go. 
fig and almond brownie

Fig & Almond Brownie

Using black Adzuki beans in this Vegan Fig & Almond brownie recipe gives you a delicious healthy treat packed with protein and fiber. Gluten-free and dairy free they make a healthy treat for the non-chocolate chocolate lover.  I used drained tinned black Adzuki beans although you can boil your own, making sure they are cooked until very soft.
Sicilian Sausages

Sicilian Sausages

One of my favourite recipes from my cookbook "My Taste Of Sicily" 

This Sicilian Sausage recipe is reminiscent of the sausage my Uncle use to make. I was fascinated when I fist saw a whole pig being broken down for meat, and then to watch the sausages being made.
Vegan Passionfruit Cashew Chia Slice

Vegan Passionfruit, Cashew & Chia Coconut Slice

We all love a healthy sweet slice that requires no cooking and is as simple as adding everything into a blender and blending until silky smooth. This Vegan No-Bake Passionfruit, Cashew and Chia slice hits the spot for quick, healthy and delicious.
Strawberry Yoghurt pannacotta

Strawberry Yoghurt and Vanilla Pannacotta

Translated to cooked cream, pannacotta is a delicious Italian cooked set cream dessert that is adaptable to many flavours.

Here I have married thickened cream and tangy yogurt with fresh sweet strawberries, freeze-dried strawberries, and vanilla. This is perfect for one of those prepare ahead desserts that you can just garnish with the strawberry salad when you are ready to serve.