Dominique Rizzo | Bespoke Food Tours

Body Love Summer Rose and Citrus Scrub

Welcome to the world of natural beauty and rejuvenation! If you're looking to pamper your skin and indulge in a luxurious self-care routine, allow me to introduce you to the enchanting combination of citrus and rose body scrub. This heavenly blend of invigorating citrus and delicate rose offers a delightful sensory experience while providing numerous benefits for your skin.

Peach, Lime and Passionfruit Ginger Beer Ice Blocks

Taking advantage of summer peaches and sweet passionfruit, these Peach, Lime, Passionfruit and Ginger Beer ice blocks are a fantastic snack for a hot summers day. Full of fruit, refreshing and with that iconic Ginger beer flavour, big and little ice block lovers will enjoy these.

Vegan Chia Seeded Crackers

If you have already tried my Keto and Gluten Free Flax Seed Crackers then you will love these Vegan Chia Seed Crackers as they are just as if not better. Filled with healthy protein-packed seeds, nuts and so easy to mix and bake. 

The Best Chickpea & Herb Falafel

The best falafel are my Chickpea & herb falafel.  Made with soaked drained chickpeas, fresh herbs like coriander, mint, and parsley and spices such as cumin, coriander and my tried and tested recipe for Chickpea and Fresh Herb Falafel will not disappoint.

Apple Zucchini and Nectarine Chutney

What better way to help preserve some of your fresh fruit and vegetables than to make them into this delicious Apple Zucchini and Nectarine Chutney. 
Ideal for serving with cheese,  roasts or cold sliced meats, sandwiches, and rolls, as an accompaniment to curries or to add to casseroles and slow-cooked dishes.

Low Carb/Gluten Free Carrot Cheesecake Bites

Packed with flavour, these freezer-friendly Carrot Cheesecake Bites are a wonderful lunchbox addition or grab and go snack. This simple recipe comes together in no time in your food processor. 

Moroccan Flavour Bomb

This tasty and versatile Moroccan Flavour bomb is a little like a Chermoula. And it is a recipe for flavour you will want to always have on hand.

Asian Inspired Flavour Bomb

This delicious and versatile Asian Inspired Flavour Bomb is made with garlic, coconut vinegar, fresh lime juice, and Tamari. It’s the perfect healthy salad dressing to top on your favorite salad or use as a marinade for fish, chicken, tofu, vegetables or noodles!

Italian Flavour Bomb

If you love bringing wonderful Italian flavours to your salads, marinades and dishes you make then you must try my Italian Flavour bomb.  Perfect for dressing salads, vegetables, marinated meats, fish or drizzling over the top of cooked meats, once you make this Italian Flavour Bomb you will be using it for everything.
Preserved lemons

Preserved Lemons

Preserved Lemons are a great way to use up an abundance of lemons and have them for use later in the year. After a few short days soaking in salty lemon juice, the lemon peel is softened and bursting with lemony goodness.

Gluten Free & Low Carb Flatbread

I'm still testing a few different recipes for Low Carb Gluten Free Flat Bread, this seems to be the best I have adapted so far. I found this on YouTube and combined it with about three different recipes to come up with this one.
Chocolate bounty bars

Raspberry Coconut Bliss Bars

Hopefully, this is going to make it easy for you to create three different healthy sweet treats including my Raspberry Coconut Bliss Bars