Cooking School, Cooking Classes and Demonstrations
Food Wine & Cooking Tours
About Dominique Rizzo – Food, Wine & Culture Tours
Personally Escorted Food Tours
Frequently Asked Q & A
Sicily, Italy and Mediterranean Islands
Spain and France
Soups Starters Snacks
Chickpea and Rocket Hummus
Most of you may have heard of the word hummus and some of you have probably made it and of course at some stage even eaten it. For me hummus is a kitchen staple and with chickpeas readily available in tins, you can now whip up this popular Middle Eastern dip any time of the day.
Avocados are naturally rich in Omega 3 fatty acids making them perfect for a healthy heart, sharp-witted brain, and excellent eyesight. For a quick snack, a topping for tacos, nachos and all things Mexican or just something to have on the side, this quick avocado salsa is perfect. A little spicy, a lot of flavour and deliciously fresh this will take only minutes to make and will be loved by everyone.
Vegan Healthy spelt coconut slice
10 -20 slices
Prep 10min Cook 45min
Asian Mushroom and Kelp Noodle Rice Paper Rolls
Everybody loves these Asian Mushroom and Kelp Noodle Rice Paper Rolls as they are so healthy and easy and quick to prepare as a snack, party food or a meal.
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