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Spiced Pumpkin Pancakes with Maple Crunch Pecans

Makes 12 pancakes depending on the size

Easy

Prep 15 min Cook 20 min

It doesn’t have to be a special occasion to enjoy these deliciously spiced pumpkin pancakes. Quick, and easy – these Gluten-Free Pumpkin Pancakes make a tasty and nutritious breakfast, treat, dessert or anytime favourite that will keep everyone happy.

Ingredients

Pancake Mix

1 1/2 cups milk (any dairy free milk will work)
1 cup steamed or roasted pumpkin – mashed opr blended until smooth
1 egg, room temperature
2 tablespoons coconut oil ( you can use any oil)
1 1/2 teaspoons vanilla essence
2 cups all-purpose gluten-free flour
1/4 cup brown sugar
2 teaspoons gluten-free baking powder
1 teaspoon baking soda
2 teaspoons pumpkin pie spice (or 1 teaspoon allspice + 1 teaspoon cinnamon)
1/2 teaspoon salt

Maple Pecans

2 cups raw pecan halves
1/2 cup real maple syrup
1 1/2 teaspoons ground cinnamon
1/2 teaspoon fine sea salt

Recipe Steps

To make the Pancakes

    1. In a large mixing bowl, whisk together milk, pureed pumpkin, egg, oil, and vanilla essence.
    2. In a medium mixing bowl, combine the flour, sugar, baking powder, baking soda/bicarb soda, pumpkin pie spice and salt.
    3. Stir dry ingredients into the pumpkin mixture until just combined.
    4. Heat a  nonstick frying pan over medium to low heat. Pour or spoon the batter onto the pan, using approximately 1/4 cup for each pancake.
    5. Cook each pancake until the surface of pancake start to bubble, about 2-3 minutes if you are cooking these on a moderate temperature. I found they tended to burn if the heat was up to high, also the lower the temperature means they will cook evenly all the way through.
    6. Flip and continue to cook until done and serve warm with the Maple crunch pecans and your favourite  ice cream.
    7. Serve warm.

For the Maple Pecans

  1. Combine the maple syrup, pecans and seasoning in a large non stick fry pan or saucepan.  Toss all of the ingredients together until the pecans are evenly-coated and all of the spices have dissolved into the maple syrup.
  2. Bring the mixture to a simmer – this means small slow bubbles, not a vigorous boil.
  3. Continue simmering until most of the syrup has evaporated.  Then reduce heat down to a very slow simmer  and cook the mixture for about 20 minutes, stirring every few minutes until the liquid in the maple syrup has completely evaporated and its sugars have crystalized. The mix and nuts should be dry and toffee like on the outside.
  4. Pour the pecans onto a tray or similar covered with baking paper.  Break apart the clumps of nuts with a fork and allow the nuts to completely cool.
  5. Break up the nuts to sprinkle onto the pancakes and store the remaining in an airtight container for about 2 weeks.

Top the pancakes with your favourite ice cream, a handful of the Maple crunch pecans and more maple syrup or syrup pof your choice.

Email me the receipe

  • info@dominiquerizzo.com
  • 07 3267 1667
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