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0

Gluten Free Chocolate Avocado Cupcakes

10

Easy

Prep 15 min Cook 35 min

I love a little bit of baking and I love it when I come across a recipe that’s healthy, quick and easy. These Chocolate Avocado Cupcakes are the perfect gluten free treat. They are delicious on their own, or warmed slightly and broken up served with a drizzle of melted chocolate and a spoon of my favourite coconut ice cream.  Perfect for kids lunch boxes and they freeze well. If you need to whip up a gluten free celebration cake, try this recipe, covered with your favourite frosting.

Chocolate

Ingredients

  • 1 large avocado, ripe and the flesh scooped out
  • 1/2 cup medjool dates, pitted – about 7 dates
  • 1 medium sized apple, peeled and cored
  • 1/4 cup honey – you can also use any other syrup or 1/4 cup of low sugar substitute
  • 1/2 cup almond flour
  • 1/2 cup cocoa
  • 3 eggs
  • 2 tbs coconut oil
  • 1 1/2 tsp vanilla essence
  • 1/2 tsp salt
  • 1/2 tsp bicarb soda
  • 1/2 cup chocolate chips – your choice

Recipe Steps

Preheat the oven to 180c. fan forced

    1. Either grease a muffin tin or use paper patties papers.
    2. Combine all the ingredients in a blender, except the chocolate chips and bicarb soda.
    3. Add in the soda and chocolate and blend for a second to combine.
    4. Pour into greased tins or patties papers 3/4 full.
    5. Bake for 30 – 35 minutes until spongy.
    6. Cool before storing in an airtight container in the pantry, they will keep for up to a week. In the fridge for up to two weeks or freezing for up to 3 months.

Email me the receipe

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