Too much sugar is bad for our health. It can raise cholesterol, increase the risk of diabetes and contribute to tooth decay. Luckily, advancements in technology are helping us monitor our nutritional intake and take better control of our diets and lifestyles. Here are three ways you can use technology to manage your sugar consumption.

Puglia, also known as Apulia, is a region located in the southern part of Italy. Its history dates back to ancient times, with settlements by the Illyrians and Greeks in the 8th century BCE. The Romans also had a significant presence in the region, and many ruins from their civilization can still be found in Puglia today.

Rich in flavors and aromas, Apulian cuisine is renowned throughout the world for its special authenticity. It is a cuisine made of love and passion, of tradition and wisdom handed down from mother to daughter. Flavors and colors blend on the table, but a contribution to the flavor and its success is provided by the raw material: from the Polignano carrot to the Torre Guaceto or Lucera tomato, from the Galatina chicory to the white one from Otranto, up to the renowned red onion of Acquaviva, there are several vegetables and fruits characteristic of the cultivations in the region.