Healthier Baking, Treats and Cakes are becoming more and more popular as we strive to eat better and include more nutrient dense foods into our everyday diet…and why shouldn’t we. These recipes have been chosen because I love them, I have made them and they are not going to tip you over the edge of your scales. Whether it’s Chocolate Baked Donuts, Raspberry bliss balls, a classic Carrot cake, Cherry, Chocolate and Walnut brownies, or a No Bake Fresh Date, Pecan and Strawberry Sour cream Tart. These recipes will give you the satisfaction you crave while still keeping you on your health goals. Throughout my career, I have been turning more and more for more sweet treats with a healthy edge. Fresh, frozen and freeze dried fruits, nuts, seeds, various flours, non-refined sugars and lots of other exciting ingredients makes for one very interesting little book. To have them all in one book is so handy and means you can savour each page as you work your way through all the recipes.