Entries by Dominique Rizzo

Salads

If you have the time a salad is a perfect lunch or dinner option and is another excellent portable food that can be deliciously healthy and really quite filling. Salads are perfect as you can include many grains, legumes and some great tasty proteins teamed with fresh seasonal leafy greens and vegetables.  The most important aspect to a good salad is the dressing.

Its A Wrap!

Wraps are the best way to enjoy a healthy lunch or dinner and they can include anything, Take advantage of wholemeal tortillas, lavash bread, and pita bread and use fillings such as boiled eggs, roast chicken, lean ham, curried eggs, poached or grilled fish, tinned tuna, salmon or sardines. You can flavour these with salsas, smashed avocado, mustards, a small amount of mayonnaise, pesto, hummus or yoghurt dips, even a squeeze of lemon.

A Collection of Recipes For Summer Flavours

Click here for your Free EBOOK – “It’s All About The Flavour”   a “Thank You” for Subscribing to Chef Dominique Rizzo. ” Its All About The Flavour”   a collection of delicious recipes. Above all, recipes for easy summer cooking and fresh new flavours. Simple recipes and ideas.  Firstly to help you in the kitchen, secondly […]

Colombian Coffee Beans & The Best Ways To Brew Them

Colombia produces 810,000 metric tons or 1,785,744,000 pounds of coffee beans every year. That’s why Colombia is a major player and ranks third in the top ten countries when it comes to coffee production.   Colombian coffee beans are famous around the world, serving the best-tasting coffee every time. You can make different types of […]