Dominique Rizzo | Bespoke Food Tours

Beetroot & Fennel Sorghum Risotto, Cashew Dill Cheese, Lemon Scented Popped Sorghum (Vegan / Gluten Free / Low Carb)

Vegan Beetroot & Sorghum Risotto

After having exhausted my quinoa, barley, freekah, and varied rice supplies, I started looking at other grains which also nutritiously stand strong and are readily available. After a little research and recipe testing, I stumbled across the locally grown miraculous Sorghum and created this delicious vegan recipe for a Beetroot and Sorghurm Risotto
Coconut-poached Wild Caught Barramundi, Chili Spiced Pumpkin and Cucumber

Coconut Poached Wild Caught Barramundi, Chili Spiced Pumpkin and Cucumber

This recipe for Coconut-poached Wild Caught Barramundi with a  Chili Spiced Pumpkin and Cucumber salad is just delicious and a must to try.
Roast Pumpkin, basil and almond pesto

Roast Pumpkin, Basil and Almond Pesto

I have been making this dip for years and every time I do I love it even more. It makes a perfect sauce for pasta, to stir through risotto, as a sauce for lasagne, spreads on pizzas or simply served with vegetable sticks, crusty bread or crackers.
Cucumber and Yoghurt salad

Cucumber Feta and Yoghurt Tzatziki

So refreshing and a perfect addition to any platter, curry, soup, and sandwich.
Chia seed gluten Free brownie

Gluten Free Cherry, Walnut and Chocolate Chia Brownies

Oh Tanya Hubbard from "Gluten, Grain and Nut Free" you have saved my life! I interviewed Tanya on my 4BC radio show “Fresh on Sunday”,  and she was chatting about this brownie recipe she had brought in baked as a cake. I made these Gluten Free Cherry, Walnut and Chocolate Chia Brownies adapted from her recipe. 
Mango and lime coconut cream mousse

Mango, Lime and Coconut Cream Mousse

This Mango Lime and Coconut Mousse is as light as your traditional mousse with whipped cream and just as delicious as the coconut cream will produce a wonderful smooth creamy texture.
Dominique Rizzo - Date, ginger and pecan tart

Date, Ginger, Pecan and Fresh Fruit Tart

I love this Date, Ginger, Pecan and Fresh Fruit Tart because there is no baking, making it so quick, simple and healthy to put together and it is gluten free.
Rice paper rolls

Chicken & Vegetable Rice Paper Rolls with Sticky Soy Dipping Sauce

Serves 2
Easy
Prep 15 min Cook 15 min
My Chicken & Vegetable Rice Paper Rolls with Sticky Soy Dipping Sauce are fantastically easy to put together and you can use just about anything in them.

Beef Sausage, bean and spinach soup recipe

Soups are a perfect meal for a snack, lunch or dinner and make use of all the vegetables that you may have lying around in the fridge. To these basic recipes you can add any of your own cooked proteins or have the soup as a starter then have your protein with a salad.

Ham lentil and vegetable soup

Serve: 6 to 8
Skill: Easy
Prep: 15 Mins Cook: 2.5 hours
Salmon risotto

Salmon & Fennel Risotto with Carrot & Pumpkin

Serves: 6-8 Adults
Skill: Easy
Prep: 15 mins Cook: 40 mins

Crispy Rice Paper Salmon with Melon and Broccolini Salad

Give my Crispy rice paper wrapped salmon with melon and broccolini salad a go. You will love the combination of flavours and textures. The simplicity of this recipe which brings to together subtle flavours that pack a punch.