10 great tips for thinking outside the lunchbox

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With school back in full swing and mothers, fathers and carers working back into a routine the weekly lunch menus are now up for debate. So while the clock ticks and amongst the morning hustle and bustle in getting out the door here are a few lunch ideas for the whole family to enjoy.
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Quick simple meals for fussy or allergy eaters

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Getting back into daily routine after the crazy Christmas and New Year season need not send you into a panicked frenzy. Easy main meals for fussy or allergy eaters.
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IGA Christmas Campaign: Luxury French Toast

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IGA Christmas Campaign: Antipasto Salad

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IGA Christmas Campaign: Turkey

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Here is a delicious Turkey recipe which I created with my friends at IGA!
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IGA Christmas Campaign: Roast Ham

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IGA Christmas Campaign: Easy Pavlova

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Five Healthy Travelling Tips

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This season - it doesn’t matter if you are going abroad or just cruising around our beautiful country, there is no excuse to let your health slide. Here are some useful travelling tips to stay in top condition and return home feeling revived and full of vitality.
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Ten reasons to hail the legume

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There is wide speculation at the moment about the legume and its health benefits in some of the food diets and food trends. I am here to say that the legume is one of the most important aspects in our whole food diet and I’m giving you 10 tips as to why your diet and pantry should include these humble ancient beans.
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John

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Hello Dominique, Firstly, thank you for the way that you presented the “Cooking School”. Your skills and passion for food certainly came across in the delivery and left us all in awe of what we ended up creating. The kitchen will never be safe from me again. Kind regards John
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Rosemary Jones – Celebrity Chef Coordinator – Hampton High Country Food and Arts Festival Committee

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Your professional demonstrations really captured the imagination and taste buds of the crowds and I am sure you enjoyed meeting lots of your many fans. Thanks also for your endorsement and showcasing the excellent local produce of the region. All of the group who participated in Saturday's Masterclass are still enthusing about what a wonderful, educational and enjoyable experience it was.
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Mark Dring – National Account Manager – Goodman Fielder Baking

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Hi Dom, We should be the ones thanking you. The stand and the feedback we received from retailers and Metcash certainly exceeded our expectations. I certainly hope we get the opportunity to work with you again in the future, Thanks again. Mark Dring National Account Manager Goodman Fielder Baking
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