Millet is an ancient wholesome grain from the grass family growing on long soft textured stems. Different countries around the world are using millet in such interesting ways – as puffed millet snack slices in Japan, as sweetened porridge in Russian and as roti in India or simply added to winter soups and stews. It is also used in fermented drinks and foods and over the past few years the popularity of the grain has been growing, especially in gluten-free diets.

Snacking in winter or for comfort is easy and often we don’t even know we are doing it. These tips are a sure way to keep the winter blues away with some great comfort snacks, while still feeling like you are staying true to your healthy self.