Dominique Rizzo | Bespoke Food Tours


Italian Braised Beef & Potato Spezzatino

It never ceases to amaze me the simplicity of Italian cooking – in this case my  "Italian Braised Beef & Potato Spezzatino"  is evidence that the fewer the ingredients, the better the flavour of the dish. This dish is a favourite with the men and makes a hearty winter meal served with crusty bread.

Vegan Chia Seeded Crackers

If you have already tried my Keto and Gluten Free Flax Seed Crackers then you will love these Vegan Chia Seed Crackers as they are just as if not better. Filled with healthy protein-packed seeds, nuts and so easy to mix and bake. 

The Best Chickpea & Herb Falafel

The best falafel are my Chickpea & herb falafel.  Made with soaked drained chickpeas, fresh herbs like coriander, mint, and parsley and spices such as cumin, coriander and my tried and tested recipe for Chickpea and Fresh Herb Falafel will not disappoint.

Keto & Gluten Free Flax Crackers

Crackers, bread, and sweeties are most fo the food items people miss when they are doing the keto diet. These Keto Flax crackers are so easy and tasty, low in carbs, sugar and gluten-free and make the perfect Keto staple to have in your pantry. 

Apple Zucchini and Nectarine Chutney

What better way to help preserve some of your fresh fruit and vegetables than to make them into this delicious Apple Zucchini and Nectarine Chutney. 
Ideal for serving with cheese,  roasts or cold sliced meats, sandwiches, and rolls, as an accompaniment to curries or to add to casseroles and slow-cooked dishes.

Keto & Gluten Free Carrot Cake

The best carrot cake recipe for those on the Keto Diet. Low Carb & Gluten-Free this Carrot Cake Recipe is so easy to make with simple ingredients, great for spring and Easter. Its also sugar-free, soft and moist carrot cake layers made with coconut and almond flour with sweet cream cheese frosting. A must to try.

Low Carb/Gluten Free & Keto All Year Eating Hot Cross Buns

This is the best recipe for Low Carb/Gluten Free & Keto All Year Eating Hot Cross Buns.
These are so easy to make and so tasty, they toast up beautifully and freeze really well. I think we should make them every other week. For those of you who love fruit toast and going Carb Free or Keto... you will love this bread. Give it a go and let me know. 

Low Carb/Gluten Free Carrot Cheesecake Bites

Packed with flavour, these freezer-friendly Carrot Cheesecake Bites are a wonderful lunchbox addition or grab and go snack. This simple recipe comes together in no time in your food processor. 

Moroccan Flavour Bomb

This tasty and versatile Moroccan Flavour bomb is a little like a Chermoula. And it is a recipe for flavour you will want to always have on hand.

Asian Inspired Flavour Bomb

This delicious and versatile Asian Inspired Flavour Bomb is made with garlic, coconut vinegar, fresh lime juice, and Tamari. It’s the perfect healthy salad dressing to top on your favorite salad or use as a marinade for fish, chicken, tofu, vegetables or noodles!

Italian Flavour Bomb

If you love bringing wonderful Italian flavours to your salads, marinades and dishes you make then you must try my Italian Flavour bomb.  Perfect for dressing salads, vegetables, marinated meats, fish or drizzling over the top of cooked meats, once you make this Italian Flavour Bomb you will be using it for everything.
Preserved lemons

Preserved Lemons

Preserved Lemons are a great way to use up an abundance of lemons and have them for use later in the year. After a few short days soaking in salty lemon juice, the lemon peel is softened and bursting with lemony goodness.