Catalonia, Costa Brava and Barcelona – A must to visit on your travel bucket list! Why Spain, why Catalonia? It’s hard not to think of Spain without thinking about wine, world-class cuisine, tapas, Unesco world heritage sites and some of the most incredible architecture ever designed. One of the questions that I am often asked […]
Pasta, rice or vegetable bakes are something that we all grew up on and the best thing about having them for dinner is that they taste even better the next day.
Cooking with coffee, entertaining with coffee, studying with coffee – it works every way. Australian coffee drinkers are full of beans, keeping up with their American cousins, as coffee consumption shows no sign of slowing down (under). According to the NCA, a whopping 59% of coffee consumed daily is classified as “gourmet”, and it is […]
You can get more from your salads as they are a perfect lunch or dinner option and another excellent portable food that can be deliciously healthy and really quite filling.
After a day of art, culture, and history, do as the locals do and head to one of the many fantastic bars in Barcelona. Here is the low down on bars in Barcelona as a starting point. Can Cisa Bar Brutal – Natural wine bar and Wine Shop. This has one of the best Natural […]
Healthy Smoothies are a perfect quick breakfast for anyone on the go, they are extremely popular as they are an easy way too start the day when you system is still detoxing from the night before.
Do you feel like you are already running out of healthy meal ideas to get your kids (and the big kids) back to the table?
Back to school snacks can be a minefield for so many of our children having intolerances to wheat, gluten, nuts, dairy, preservatives and additives, so a fail proof way to keep them safe and healthy is to make all your snacks, treats and meals from scratch.
Cooking and creating back to school breakfasts, healthy meals to keep the kids interested can sometimes be daunting, so I have come up with some tips to help keep you sane in the kitchen and keeping your kids happy healthy at school and sitting at the dinner table.
A good quality ham can make your meal festive whatever the season. Here are my 5 top tips to get the most from your ham!
